When I was younger, I worked on a research project which put me in close contact with the community of...
Between childbirth, menstrual cycles, sex and hormonal changes, the vagina goes through a lot. For centuries, women have gone to...
They say that your gut is your body’s second brain. You may have even heard of the brain-gut connection. The...
Salt therapy is something that people are just starting to realize is an effective way to treat a variety...
If your diet is lacking in omega-3 fatty acids (which it probably is if you don’t eat seafood or if...
When it comes to anti-aging, a few popular ingredients come to mind: collagen, alpha-lipoid acid, caffeine, ceramides, biotin and hyaluronic...
When it comes to the furry companion in your life, you want to make sure you are feeding your pal...
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