Menopause brings a lot of changes. Irregular periods, vaginal dryness, chills, insomnia and mood changes are just a few of the issues we have to deal with. Of all the symptoms, hot flashes are one of the most uncomfortable. One minute everything is fine. The next minute, you’re drenched in sweat. Relizen aims to make…
They say that your gut is your body’s second brain. You may have even heard of the brain-gut connection. The truth is that our bodies are actually full of trillions of bacteria, fungi and viruses. They are all part of what’s called the microbiome. Some bacteria are bad for your health and associated with disease….
If you’re suffering from neuropathy, you know all too well what it’s like to be in a state of constant discomfort. You’ll suffer from tingling in the hands, feet and legs, and these three key areas may even start to go numb. In my case, I started experiencing left limb numbness frequently after a surfing…
When I was younger, I worked on a research project which put me in close contact with the community of Lyme disease sufferers in my area. I was deeply affected by the anguish of these patients and deeply disturbed by the way that much of the mainstream medical community had essentially abandoned them. Lyme disease…
Touted as a superfood, health gurus from all over the world rave about the benefits of barley grass juice. Barley may be associated with beer production, but on its own, this plant offers a plethora of vitamins and minerals that the body needs to thrive. What is Barley Grass? Barley grass is an annual grass…
What’s the secret to living a long, healthy life? Most people would say it’s a good diet, exercise and positive outlook. Others would say ‘hey! buy this fad’ if you want a true fountain of youth supplement. But new research is finding that the key to longer, healthier lives may be less abstract, and it…
In search of a legit way to turn back the clock? Looking for something with the science and data to back up their claims as the best anti-aging supplement? New anti-aging formulas seem to be hitting the market every day, but one of the most promising is Elysium Basis, a supplement which helps to boost…