What is Tru Niagen and Can it Really Help Reverse Aging?

Tru Niagen

When it comes to anti-aging, a few popular ingredients come to mind: collagen, alpha-lipoid acid, caffeine, ceramides, biotin and hyaluronic acid are just a few.

But what about niacin?

Nicotinamide riboside, also known as niagen, is an alternative form of niacin (vitamin B3), and it’s getting the attention of the anti-aging community.

The body converts niagen into nicotinamide adenine dinucleotide (NAD+). The body needs NAD to carry out a number of vital tasks, like repairing DNA damage, converting food into energy, improve cell defense systems and keeping your body’s internal clock in check.

NAD+ levels decline with age, but supplementing this important coenzyme may help slow or even reverse aging.

Tru Niagen is a nicotinamide riboside supplement that helps increase NAD+ levels every time you take a dose.

Tru Niagen Ingredients

truniagen ingredients label

Tru Niagen has one main ingredient: 300mg of NIAGEN (nicotinamide riboside chloride).

Tru Niagen is a special form of vitamin B3 discovered by Chief Scientific Advisor Charles Brenner, PhD.

It has been developed to improve NAD absorption more effectively than conventional forms of B3.

The key ingredient in this supplement, NIAGEN, uses a special pathway to increase NAD levels.

Tru Niagen does not contain:

  • Gluten
  • Nuts
  • Animal byproducts
  • Caffeine
  • Artificial colors or flavors

The active ingredient in this supplement is a synthesized, unique form of vitamin B3, but it is identical to the nicotinamide riboside found naturally in trace amounts in milk.

Why is NAD So Important in the Fight Against Aging?

The body produces NAD when it generates energy, but it’s also constantly consumed. In fact, we use NAD whenever we do anything – eat, drink, breathe or sleep.

And as we age, NAD levels start to decline naturally and due to our diets. Things like drinking alcohol and overeating can push NAD levels lower. Between the ages of 40 and 60, NAD levels fall as much as 50%.

NAD is crucial to your health. When levels are low, the body has to work harder to keep our cells healthy.

Enzymes and Aging

Many scientists believe that NAD plays a big role in how we age. This is because NAD activates enzymes that assist with healthy aging.

One of these enzyme groups is sirtuins, which have been shown to improve both the lifespan and overall health of animals. Studies show that sirtuins can repair damaged DNA, reduce inflammation and improve stress resistance.

Another enzyme group is PARPs, which help repair damaged DNA. Studies have linked higher PARP activity to less DNA damage and a longer lifespan.

Healthy Brain Cells

Along with enzyme activation, NAD can help with healthy brain cell aging. On the cellular level, NAD helps control PGC-1-alpha production. PGC-1-alpha is a protein that helps protect cells against impaired mitochondrial function and oxidative stress.

Mitochondrial function and oxidative stress are believed to be linked to Parkinson’s disease and Alzheimer’s disease as well as other age-related brain disorders.

In one study on mice with Alzheimer’s disease, nicotinamide riboside supplementation boosted NAD levels in the brain and PHC-1-alpha production by 70% and 50% respectively. Mice performed better on memory-based tasks by the end of the study.

What Makes Tru Niagen  Special?

Tru Niagen Review

Why choose Tru Niagen? Why not just take a vitamin B3 supplement like Basis from Elysium Health?

More than 150 scientific studies have been conducted on nicotinamide riboside.

Niagen has:

  • More than 100 pre-clinical studies
  • More human trials than any other form of nicotinamide riboside
  • 3 FDA safety notifications

According to studies, Tru Niagen increases NAD by 40-50% after just 8 weeks.

The quality of the supplement and the ease of use make Tru Niagen different from its competitors.

Tru Niagen is backed by pre-clinical studies and research that demonstrate the benefits of NIAGEN.

What About Side Effects?


Nicotinamide riboside is generally safe with few – or no – side effects. In human studies which included doses of 1,000-2,000 mg per day, participants experienced no harmful side effects.

Some people experienced mild to moderate side effects, such as:

  • Nausea
  • Headaches
  • Fatigue
  • Stomach discomfort
  • Diarrhea
  • Indigestion

These side effects aren’t common, but it’s not unusual for people to experience these effects whenever they take any new supplement.

How to Take TruNiagen

It’s easy to incorporate this supplement into your daily routine.

Simply take one capsule every morning with or without food. Each capsule will provide 300mg of NIAGEN.

The supplement is available in both 30-day and 90-day bottles for your convenience.

How much NAD do you need to stay healthy? Doctors recommend that women get 14 mg/day and men get 16mg/day of NAD precursors. NAD precursors are what cells use to produce NAD.

When taken daily, 300 mg doses of Tru Niagen can boost NAD levels by 40%-50%.

Higher NAD levels can help reverse the signs of aging and slow the aging process in its tracks.

What are Users Saying About This Product?

People love Tru Niagen. Many customers have been taking this supplement for years and have experienced many benefits, such as:

  • More energy
  • Overall better well-being
  • More stamina during workouts
  • Weight loss

Tru Niagen isn’t designed to help with weight loss, but this pleasant side effect may be due to the fact that you have more energy to put into your workouts. Also, one study on mice found that nicotinamide riboside helped speed up metabolism. But it’s still unclear whether this would have the same effect on humans.

Supplementing with NIAGEN may also help promote healthy muscle aging. One study on mice found that increasing NAD levels improved muscle function, endurance and strength.

If you don’t like taking pills or capsules, they are the first company to offer a Niagen drink.

Where to Buy Tru Niagen

Ready to start turning back the clock? You won’t find Tru Niagen in big-box stores just yet.

The best place to buy Tru Niagen is directly from the manufacturer’s website or their official Amazon store.

When you buy direct, you can be sure that you’re getting the best price and a genuine product. If you buy from a third-party seller, you can’t be sure that you’re getting a legitimate product. This is a supplement that you have to consume. You don’t want to compromise on quality or legitimacy.