Maca is a staple in Peruvian cooking, but in addition to flavor, this nutrient-rich root boasts a wealth of health benefits. Considered an adaptogen, maca has been praised for its ability to balance hormones, kickstart your libido and better cope with life’s stresses.
You can find maca powder in just about every health food store now, but not all powders are created equal. The Maca Team goes to great lengths to ensure they offer only the highest quality maca powder you can buy.
But why should you buy maca powder anyway? And why should you choose The Maca Team over other brands?
Maca’s benefits are well documented, and the root has been a staple in the Peruvian diet for more than a century.
One of maca’s most famous benefits is its ability to boost your libido. There is scientific evidence that backs up this claim.
A study out of South Korea found that maca had a significant positive effect on sexual desire and sexual dysfunction in healthy adult men or menopausal women.
An older study from 2002 found that men who took 1.5-3 grams of maca per day had better libido compared to those who were taking a placebo.
More Energy and Stamina
Maca can also be used as a supplement to boost stamina and energy levels. There’s also evidence to support this claim.
A UK study found that 14 days of supplementing maca improved 40 km cycling time trial performance as well as sexual desire in trained male cyclists.
Help with Erectile Dysfunction
If you’re suffering with erectile dysfunction, maca may help. A smaller study in 2009 took a look at the effects of consuming 2.4g of maca root per day for 12 weeks on the participants’ perception of their sexual well-being.
Those who participated in the study were males with erectile dysfunction. Those who consumed the maca root saw a significant improvement in sexual well-being compared to those taking a placebo.
Another well-known benefit of maca is its ability to improve fertility, especially in men.
A review from 2016 found evidence that this root plant may improve semen quality in both fertile and infertile men.
An older Swiss study from 2010 on cows found that supplementing maca for the first 10-week period increased the number of sperm in the second 10-week period.
Lower Blood Pressure
Maca root may also help regulate blood pressure. A study from 2015 found that consuming 3.3gh of maca per day for 12 weeks lowered blood pressure in postmenopausal women in China.
Improved Memory and Learning
There is also evidence that maca can improve memory as well as learning. A study from 2011 found that this root improved memory in mice. A 2014 also found that maca may have benefits for memory and learning performance. Researchers believe that the plant may help in treating Alzheimer’s disease and other similar conditions.
Improved Depression and Anxiety
The flavonoids in maca are believed to help improve mood and reduce anxiety. A study involving 14 postmenopausal women found that the root may reduce feelings of depression and anxiety.
Another study from 2015 involved postmenopausal women in China found similar results.
Where to Buy Fresh Maca Root?
There are many brands out there that offer maca root, but The Maca Team is special because of their focus on quality. The brand offers fresh powder, capsules, extract and more.
The brand continually trials their powders against hundreds of other maca powders to find the most potent and effective.
They work only with farming co-ops in Peru that grow maca using organic methods – no pesticides or chemical fertilizers. They also grow using traditional methods, which includes crop rotation.
All of the brand’s products are rigorously tested and must pass a Certificate of Analysis before being sent to them. They also do their own tests for heavy metals and pesticides.
Maca is only harvested once per year between the months of June and August. The Maca Team only sells maca from the current year’s harvest, so their products are always fresh.
Plus, the brand pays above market rates to farmers, and they work on smaller margins to ensure customers pay fair prices.
When processing their premium maca, the roots are cleaned in a citrus solution before being ground to a pulp and dried at a low temperature. By taking special care not to dry the maca at a high temperature, all of the glucosinolates are left intact. In some cases, the brand’s maca is sundried naturally.
Our Favorite Maca Root Pills and Maca Coffee
Along with fresh powder, The Maca Team provides the highest quality maca root pills, and they also offer coffee enriched with maca.
The brand’s Maca capsules are:
100% raw and vegan
USDA certified organic
Never heated above 105F
Freshly processed and packaged immediately
Grown using traditional methods and with respect for the land
Shipped in dark amber glass bottles to protect from light exposure
Made from 100% black maca roots
The coffee comes in two versions: regular and unsweetened. But technically, there’s no actual coffee in the product. Here’s what it contains:
Morning Motivator Blend (Regular)
Morning Motivator Blend (Unsweetened)
The Maca Team offers high-quality maca powders, capsules, extracts and even coffee. If you want to give this beneficial root a try (and you should), you want to make sure that you consume the highest-quality supplement possible. That’s exactly what this brand offers.