Move over wheatgrass – there's a new grass in town: barley.
Yes, the same plant that’s used to brew beer can actually benefit your health in many ways. In fa...
A few years back, I was in a car crash. You’ve heard the saying that “any car crash you walk away from is a good car crash,” right?
Well, there have been tim...
If you’re battling high blood pressure, you may be surprised to learn that a popular spice may have the power to help get things back under control: cinnamon.
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Total Living Drink Greens has taken the supplement world by storm, but is it as good as everyone is saying?
How about those negative reviews that are floatin...
Whether you’re trying to lose weight or stay fit, you know how challenging it can be to stay healthy in today’s busy world. We’re constantly on the mo...
What would you do to nourish your cells?
A lot of people live their lives, looking in the mirror at themselves aging day after day, and they never give a secon...
You hear it everywhere: drink green juice.
We know that greens are nutrient powerhouses – loaded with just about every vitamin, mineral and antioxidant imagi...
Ever wonder how those career military guys in their 40s manage to keep up with all those young recruits in their 20s?
I’m just over 40, and I started wonderi...
