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Nature's Path Heritage Flakes
Item #: 22307400813
This whole grain cereal is a good source of fiber. Diets rich in whole grain foods and low in total fat, saturated fat and cholesterol may reduce the risk of heart disease and some cancers.
Unit: 13 oz.
Reg:$6.09
Qty:
 
Ingredients: Organic Kaumt wheat flour, organic wheat bran, organic evaporated cane juice, orgaic spelt flour, organic whole oat flour, organic whole wheat meal, organic barley flour, organic whole millet, organic barley malt extract, organic quinoa, sea salt, organic honey, May contain traces of peanutes, tree nuts, or soy

Nutrition facts: Serving size 3/4 cup (30 gr) - Servings per container: about 12 - Amount per serving - Calories: 100 or 140 with 125 ml of fortifed skim milk - Calories from fat: 5 - Total fat: 1 gr - Saturated fat 0 gr - Trans fat 0 - Chlolesterol 0 mg - Sodium 135 mg - Total Carbohydrate 23 gr - Dietary fiber 6 g - Sugars 4g - Protein 4 g - Vitamin A 0 - Vitamin C 0 - Calcium 0 - Iron 10%
 
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